Spine 101: Anatomy
Spine 101: Anatomy The Goal of this series of articles is to: Help you understand how your spine works and what can go wrong with it. Help you understand and…
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Winter Wellness Tips and Shoveling Snow
Winter Wellness Tips and Shoveling Snow Most people understand that physiotherapy helps in the treatment of injuries, but did you know that we can also help with injury prevention. Even…
Spine 101: Types of Spinal Pain
Spine 101: Types of Spinal Pain By definition, this is pain that happens when your spine is stressed by physical or mechanical loads. It is pain that predictably changes its…