Nanaimo, BC
Spine 101 Treatment of Spine Problems – Active vs. Passive Generally, non-surgical management of back problems can be divided into two types of care: Passive and Active. Passive treatments are…
Atkins, Paleo, Zone, Mediterranean, and South Beach etc. There are literally thousands of different diets on the market, all of which purport to be the magical cure for your health…
The Core Essentials to Physical Health and Well Being Move your Mind: Part A: Meditate Relaxation is the opposite of the body’s response to stress – the counter for…
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