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3-100 Wallace Street

Nanaimo, BC

250.591.9559

Mon & Wed: 8am - 3pm
Tues & Thurs: 10am - 5pm
Friday: 8am - 1pm

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Menu
  • Home
  • About us
  • Injuries
    • Common Injuries
    • Stages of Treatment
  • Services
    • Active Physiotherapy
    • Cold Laser Therapy
    • Concussion Rehabilitation
    • Orthotics
    • Whiplash
  • FAQ
  • Blog
  • Contact Us
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Core Essential number 6 – Sleep:

  • Post author:Bob
  • Post published:November 7, 2017
  • Post category:Exercise/Lifestyle/Physiotherapy/Rehabilitation/Sport/Uncategorized/Wellness/WordPress
  • Post comments:0 Comments

The Core Essentials to Physical Health and Well Being Core Essential number 6 – Sleep: Sleep is a dynamic form of rest that conserves energy and permits reorganization of brain…

Continue ReadingCore Essential number 6 – Sleep:

Core Essential number 5 – Breathe:

  • Post author:Bob
  • Post published:October 31, 2017
  • Post category:Exercise/Lifestyle/Physiotherapy/Rehabilitation/Sport/Wellness/WordPress
  • Post comments:0 Comments

The Core Essentials to Physical Health and Well Being Core Essential number 5 - Breathe: Breathing is not something we typically think about – we just take it for granted.…

Continue ReadingCore Essential number 5 – Breathe:

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Experienced professionals providing exemplary care in Nanaimo for over 10 years.

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  • Address:
    3-100 Wallace St., Nanaimo BC V9R 5B1
  • Phone:
    250.591.9559 Fax – 250.591.9659

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