Nanaimo, BC
I am not normally much of a tech guy, but I have always used a heart rate monitor to help track my exercise intensity etc.
Core essential number 3 – Move your Muscles: The number one cause of long term disability in the modern world – more than cancer,
Core Essential number 2 – Move your joints Your Joints are designed to move, and depriving them of movement deprives them of what they need
The BTE Multi Cervical Unit “Any patient suffering a soft tissue injury, requires strengthening exercises to complete their rehab, the neck is no different.” The
The Core Essentials to Physical Health and Well Being Physiotherapy helps you to become free of pain. My goal as a therapist is to also
At Bridge Physiotherapy, my aim is to help you function physically, at your highest level. After an assessment of your physical abilities, you receive a
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