Core Essential number 7 – Eat well
Atkins, Paleo, Zone, Mediterranean, and South Beach etc. There are literally thousands of different diets on the market, all of which purport to be the
November 21, 2017
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Bridge Physio blog
Move your Mind: Part 1b: Meditate
The Core Essentials to Physical Health and Well Being Move your Mind: Part 1b: Meditate Peaceful Imagery Peaceful imagery is a calming technique that works
October 27, 2017
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The BTE Multi Cervical Unit
The BTE Multi Cervical Unit “Any patient suffering a soft tissue injury, requires strengthening exercises to complete their rehab, the neck is no different.” The
April 15, 2015
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